tag:blogger.com,1999:blog-41333004971998786012012-03-11T13:32:43.966-07:00Sabine Pricenoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-4133300497199878601.post-30519546866403100882011-12-05T11:03:00.002-08:002012-03-07T10:52:24.326-08:00We live in a culture of being available 24/7<br />We live in a culture where 'multi-tasking' is a virtue<br />We live in a culture that celebrates extroverts<br />We live in a culture that expects instant gratification<br /><br />We live in a culture that considers introverts as weird<br />We live in a culture that considers quiet time, reflection, and play a waste<br />We live in a culture that has no patience<br /><br />More is better!<br />Faster is better!<br /><br />Is it surprising that we are stressed out?<br />Is it surprising that most health issues are stress related?<br /><br /><b><u><span class="Apple-style-span" style="font-size: large;">Isn't it time to do something about this?</span></u></b><br /><br />Perhaps Holistic Life Coaching is the right approach for you to find peace and balance while continuing to function well within our culture and society.<br /><br />In my coaching practice I show clients how to slow down, how to make the most of their time without having to multi-task, and how to set healthy boundaries to take care of themselves without jeopardizing efficiency. Clients experience that less can truly be more, and that slower is beautiful.<br /><br />I have always loved one of my client's quote: "I have only one other speed, and that is slower". She was an incredible woman, lived to be almost 100 years old, and I hold her very dear in my memory. She had it right - slow is good, slower is better.<br /><br />My clients learn about:<br /><br />Meditation<br />Yoga<br />Exercise<br />Healthy Eating Habits<br />Relaxation Techniques<br />Body/Mind Awareness<br /><br />If this is something you may be interested in: please do contact me. I can best be reached via e-mail: sabineprice@juno.com, or give me a call: (206)780-9211<br /><br />It takes approximately 1-2 sessions to learn a new approach.<br />It takes approximately 10-12 sessions to truly integrate and incorporate new behavior patterns into your daily life.<br /><br />Which approach will you choose?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4133300497199878601-3051954686640310088?l=sabineprice.blogspot.com' alt='' /></div>Sabine Pricenoreply@blogger.com0